HEALTH & WELLNESS
INTEGRATIVE HEALTH THERAPIES
MLD = MANUAL LYMPHATIC DRAINAGE & SCENAR THERAPY
EMF, the Electro Magnetic Field Balancing Technique, helps to bring a person back into balance when they feel overwhelmed by all the changes taking place around them. It helps restore focus, inner healing, clarity, personal power and much more. There are twelve EMF sessions available, each with its own intent. Phase 1 balances Wisdom and Emotion. The client lies down, fully clothed for this work. The practitioner works on and around the body. Usually the client becomes deeply relaxed. For more information or to book a session please contact Sally Kearney 02833456 or 0863547432 www.sallykearney.comwww.sallykearney.com www.emfworldwide.comwww.emfworldwide.com
Artist
Builder
General Builder / Bricklayer / Blocklayer.Chimney Sweep & Boiler Cleaning Service
Conor Daly 028 36252 or 087 9395026Electrical
English Language Programmes Ireland (ELP Ireland)
ELP Ireland is a small family-run Irish business which specialises in the
organisation of High School Programmes for international students in
secondary schools throughout West Cork. ELP Ireland is a specialist in High
School in Ireland and is the market leader and experts in the organisation
of the Programme in West Cork. Apart from High School, if you are interested in any other type of
linguistic Programme, please contact us and we’ll do our best to help
you.
ELP Ireland is directed by Richie & Claire who are dedicated to providing a personalised and professional
ELP Ireland is directed by Richie & Claire who are dedicated to providing a personalised and professional
email info@elpireland.com Tel 00353-86-8489909
Fishshop
Glenmar Shellfish Ltd., Main Street, Union Hall. Tel 00353-28-33818 Fax 00353-28-33099 info@glenmarshellfish.com Website www.irishprawns.comLandscaping
Lis-ardagh Landscaping Jim Kearney will create new gardens, bring back to life old ones, maintain established ones, trim lawns and hedges with all the equipment from excavator to shredder. He will take care of the maintenance of your holiday home inside and out from garden to painting. He also has a selection of seaside garden plants available to purchase. Contact Jim on Tel: 028- 34951 or 0877699583.Photography
Plumbing
Rixon Plumbing & Heating Heating, boilers, bathrooms, plumbing maintenance, pipe lagging. Emergency service. Registered contractor for SEAI Home Energy Scheme. Contact Steve on 028 33212 or 0868232335 or email stephenrixon06@eircom.netPost Office
Nearest post office is Leap which is few minutes drive away
Bills/Top-ups and Stamps
All phone top ups, electricity, tv and more can be obtained at Fuller's Centra.Supermarket
Award winning, clean and friendly one stop shop. Services inlcude a wide range of everyday grocery items, lovely selection of local produce, great selection of local produce, Fresh chilled items and frozen produce, Off Licence, ATM, National Lottery, Fresh ground coffee and baking, newspapers, mobile top-ups, hot pizzas and fresh sandwiches, Household fuels, greeting cards etc. Gift Vouchers and Hampers available.Tel-02834955 Email – fullersunionhall@eircom.net For great offers why not check out our website http://www.centra.ie
Opening hours – Mon-Sat 8am-7pm Sun 8am-2pm